Health Effects of Green Tea: From Catechins to EGCG

Here’s something about me: I usually like drinking green tea plain. Sometimes I’ll take it with a squeeze of lemon and a dollop of honey – hot or iced depending on the season. Despite green tea’s caffeine content, I never considered it a replacement for my morning coffee – but sometimes nowadays it serves that … Continue reading Health Effects of Green Tea: From Catechins to EGCG